Post Rehab
Medical Exercise
General Fitness
Training
Sessions Offered in Person & Online!
Our Services
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Post Rehab Training
In collaboration with or following completion of Physical Therapy. We design Post Rehab Exercise Protocols for conditions such as, but not limited to:
Muscle Sprain / Strain
Bursitis & Tendonitis
Tendon & Ligament Repair
Meniscus Repair / Replacement
Total Joint Repair / Replacement
Spinal Disc Bulge / Herniation
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Medical Exercise Training
Exercise programming specific to chronic , lifelong medical conditions. We design Medical Exercise Protocols for conditions such as, but not limited to:
Osteo / Rheumatoid Arthritis
Hypertension, Diabetes, Obesity
Multiple Sclerosis
Scoliosis & Degenerative Disc
Chronic Pain & Fibromyalgia
Parkinsons
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General Fitness Training
Exercise programming for assymptomatic population looking to improve overall physical fitness. Our General Fitness Protocols are targeted towards:
Injury Prevention
Cardiovascular Endurance
Muscular Strengh
Joint Mobility
Balance, Agility, Coordination
Weight Loss
** Please note that our services are NOT currently covered by insurance.
Our services CAN be reimbursed through HSA/FSA benefits**
VIRTUAL & IN-PERSON SESSION PRICES:
FUNCTIONAL ASSESSMENT : $200
50 MINUTE SESSION : $150
30 MINUTE SESSION : $90
Referral Initiative & Rewards
Prices
Referral Initiative :
$25 off all sessions with referral from your healthcare provider
You.First Loyalty Rewards:
Earn 1 point per dollar spent . Use rewards towards discounts on sessions, exercise equipment and apparel!